Creative consulting: germinating recovery. What is a healing response?
Continuing his series on improving your consulting skills, David Reilly explores "reverse engineering"
This series aims to enable your therapeutic effectiveness. Combine that with your technical training and you will be doubly effective in helping your patients. So far, we have considered some reasons for doing this,1 and looked at creating the right conditions for the work to begin.2 Now we will take a first look at what is possible. Here we explore how patients with severe neuropathic pain and chronic distress, which were unresponsive to technical treatments and drugs, go on to be triggered into a rapid resolution of their distress by effective caring. Such self healing responses, however triggered, show some common characteristics--they are a final common pathway in all successful care--and recognising this is an essential foundation for our inquiry.
So let us meet Graham and learn from his experience of recovery, trying to figure out what helped him and so what might help others. We will begin with his referral letter, then we will jump to the outcome of his care. Each has different things to teach. To get the most from this exercise you will need to take some notes.
Your professional analysis
Begin by applying your current ways of thinking to the referral letter in box 1. Please take some notes to refer back to later in the exercise. If you are advanced in your studies apply your usual approach--perhaps an expert eye, or a PBL (problem based learning) exercise. If you are near the beginning of your professional study do not feel that you have no skills here--remember that your natural human senses and life experience will be the foundation of your future work and just try to figure out and imagine what you can. The more you get wrong in the first analysis the more you will learn later in the exercise--so just plunge in. Your task at this stage is to ask if this patient can be helped and how. Make a formulation of the issues in the usual way and plan what you might do to help. Based on your current approach, ask if there are any treatments that you might recommend. Importantly, ask what is possible here.
Box 1: Request for outpatient consultation
This patient had polio as an infant and has a shortened right leg and scoliosis. He now has left leg pain which appears to be neuropathic because of his longstanding scoliosis. Nerve conduction studies have shown multiple root lesions. He is very reluctant to take any form of any non-steroidal anti-inflammatory drug or analgesics on a long term basis. He has attended the pain relief clinic, orthopaedics, podiatry, and rheumatology, but no one has been able to relieve his pain. He is taking amitriptyline at night. His symptoms are intermittent. On a bad day he has extreme trouble climbing stairs, bending his leg, and bending his knee, but on a good day he can walk considerably further. I have advised him about general measures such as keeping aerobically fit and taking analgesics as required and would be grateful for your input.
Patient's analysis
When you have completed the professional analysis, add a part 2 to your notes and then reread the letter, but this time become the patient and see if that throws up any additional possible insights for you--asking yourself from his perspective questions like: "What am I feeling about it all, what am I thinking? What do I think is wrong? What do I think needs doing? What do I think is possible?" Here you might like to play with the difference between, "If I (as yourself) was in this person's position" versus the more challenging, but effective, imaginative exercise: "If I (as this person) was in this position." This difference is important for the development of empathy. If you have difficulty imagining this, just recognise that and then see what the patient teaches you in the next part of the exercise.
What is a healing reaction? What triggers it?
Now let's study the result of Graham's care. We will jump to six months later. He returns as an outpatient and describes a marked success (see box 3). Whatever triggered it, a healing reaction had been activated. We will do two things. Firstly, describe his healing response as a first study of healing reactions in general, and, secondly, figure out what helped it activate--by working backwards from the effects to the cause. If he says, "I feel more relaxed" (reaction) we figure out that effective care might therefore have to reduce tension and induce relaxation (action/trigger). This "reverse engineering" approach is designed deliberately to get you to try to figure things out with a fresh perspective. Imagine you know nothing about the ingredients of healing success (more easy for some than others this bit) and let the facts teach you. (The truth is, medicine has not greatly studied this. Have a look in the index of your medical texts for words such as "healing responses" or "recovery mechanisms"--you will not be overwhelmed by the volume of information.) Like Darwin on the Galapagos Islands, imagine that you are an observer from another planet here to study healing and recovery responses in the human species. What does it look like, what scope and limits does it have, how do you know it's happening, what speed does it develop at, what signs indicate its progress, what triggers it, and why, why did previous approaches fail? You get the idea--that without books or theory you can become an expert from being consciously thoughtful in your daily work--studying with fresh eyes what works and what does not. Good science is grounded in evidence and direct learning, and in medical science patient experience is the final arbiter of good treatment and care. As you develop, be on the look out for real success, then choose to model your approach on it.
Consider two big themes as you study the transcripts of the interview: the result--what can you learn about some of the characteristics of a "human healing reaction"? and the triggers-- what were the ingredients of successful care? (see box 2).
Box 2: Reverse engineering notes
The result: characteristics of a human healing reaction
- Speed of onset
- Rate
- Duration
- Nature of the impact/changes
- Stages
- Early
- Developing
- Established
The triggers: ingredients of success
- Preconditions
- Blocks
- Triggers
Box 3: Transcript of a six month follow up
Doctor: "Where shall we kick off ?"
Patient: "Let's see. I would say that after about three days being here the last time I gradually started to feel a bit better and then when I went home I just felt different. I just felt relieved in a sense probably relieved in thinking maybe I had more wrong with me than what really was, plus all the different things that had happened to me in the past, I put that sort of out of my head.I put it in another part of my mind if you know what I mean and just gradually as time went on I just felt better and better about myself. I feel that helped everything even with the pains in my leg as well.
"I sort of remember what you were saying sort of being friends with your pain, that kind of thing, and really I think that's helped quite a bit plus the time I spent in here was very relaxed and the treatment was good and I think everything seemed to gel together everything married and worked out well and I haven't looked back since."
Doctor: "Is this the best you have been in a while?"
Patient: "I would say now and I would say maybe for about three months nearly four months I have been feeling fine, I mean apart from having the pain, mentally and whatever I am feeling really good."
Doctor: "How far back do you need to go in your life before you are as good as you have felt in these few months?"
Patient: "I think it would have to have been before my dad and my sister died."
Doctor: "Which was how long ago?"
Patient: "It would be about five, six years now."
Doctor: "Right."
Patient: "In that five, six years it was just all horrible stuff that was happening round about me, I mean, between them dying, my aunt dying, my uncle, my gran died, but since I have been here, as I say, I would say after a couple of months of being here gradually things seemed to go better and I think things were better but I didn't realise. I was still in this kind of doldrum type kind of maybe not depressed but your thoughts were always bad thoughts all the time and then after the new year that kind of, how can I put it, washed away and now I can talk about it a bit better and life just seems to be better in general.
Doctor: "The life you are living in a practical sense has it shifted at all?"
Patient: "All that's better as well, it seems strange, it's as if the bad stuff has stopped and everything just seems to be good. ... Well just the last incident, my son got attacked at school, but that's all finished with. In fact I coped with that terrifically, I mean organising various different things.
"But I felt, I had to start being kind to myself more. I was always being the one if somebody was stuck, or funerals had to be arranged, or something, I was sort of 'Graham you'll need to do this' or 'Graham, you'll need to do that.'
"But it's been a good six, five, six months. The pains haven't been as great as what they were when I first came here because there was sometimes it was just a nightmare the pains. But as you said maybe I was treating myself wrong and that was highlighting the pains, but now I'm sort of going about on a wee cloud or something."
Doctor: "Good.
The patient as our teacher
Before you read on, carefully consider what Graham has been teaching you, assembling your list of ideas and thoughts on what a "healing response" is and, from Graham's experience, what might therefore be helpful as goals in consultations in general. Look back at your notes and compare your earlier ideas with the actual data. Note points of "discordance," and any lack of understanding or incorrect directions. Also notice, were there any areas of discordance between your two viewpoints in the professional and patient analysis? The carer and the client coming to a "shared story" or understanding can be an important therapeutic ingredient. Later in the series we will see (for example, from the placebo literature) just how much help or disruption can be determined by this.
I've listed some of the things which I think this case says about healing responses (see box 4).
Box 4: Healing responses
This patient's experiences (which are far from unique, as we will see later in the series) suggest that a healing response--however triggered--might show some of these characteristics:
Scope
They produce change, which can be major or transformative change, even in severe problems, even after years of being "stuck." They affect the whole person at different levels in an "integrative" way
Progress
Rapid: "after 3 days I gradually started to feel a bit better"
Progressive gradual development: "just gradually as time went on I just felt better and better about myself"
Elements can be developing before consciously obvious: "things were better but I didn't realise"
Long lasting:"haven't looked back since," "good 6 months"
Effects
Improved quality of life: "life just seems to be better in general"
Marked by general wellbeing changes: "I just felt different," "I am feeling really good"
Improved mood, optimism, and hope
Improve self esteem:"I just felt better and better about myself"
It can change relationships--for example, the way we are experiencing past troubles: "I put it into another part of my mind," "just washed away and now I can talk about it a bit better"; current troubles: "helped everything"; symptoms: "helped everything even the pains in my legs as well," "pains haven't been as great as what they were"; the illness: "make friends with the pain"
Improved coping: "I coped with that terrifically"
Increased understanding
Increased "integration" and "coherence" within the person
Add your list and my list together as a start point for our study of what a healing response looks like. Please keep these notes to add to as the series develops. Now, let's work backwards from Graham's experience to consider what might be useful in our work to reduce harm and encourage positive change for our patient. Of course, you might be unclear about how to do this, but once you are on the look out you will start to learn. Remember the opportunity is there to ask people who have had such changes, "What helped this happen?"
When I asked Graham he said the consultation was the main thing, but everything helped. The persistence at six months without any other therapy in the interim strongly suggests a triggered process which then developed under its own strength.
Now put the two lists together: "Healing"-- "Triggers." Consider the two sides, and the join between them--the interface, the meeting. That's what I am coding the "consultation" or "encounter" in this series. The relationship between the patient and you (and the care system you are in). The more these factors "gel" the better. The consideration of this in medicine is scattered--under terms such as "concordance,"3 the "therapeutic alliance,"4 "empowerment," and "enablement,"5 which cover some but not all of the dimensions of Graham's change. Mostly you will have to assemble your own map of this journey.
There are two important final questions to consider:
Why was the healing response not enabled up to this point in Graham's care and what have we to learn from that? This is of central importance in considering healthcare education needs and system design. Failure at this level is a major force in driving dissatisfaction with health care, and the demand for complementary medicine.
Does such a healing reaction have any physiological impact and affect "organic" processes and diseases or both? We know Graham felt better and his symptoms and life improved, but does it stop there? Can any underlying diseases ever be affected by these general healing reactions? We will tackle this later in the series.
Integrative care
Graham's care perhaps illustrates what an "integrative" approach is and suggests why I have earlier defined it as "care which encourages more coherence in the patient and in their medical experience."6 There is much fragmentation in today's medicine. We need changes in medicine to address this problem.
Conclusion
We have studied a transformation that has affected the whole person and so their life. I have chosen to call this a "healing response" and have suggested that a direct study of such reactions could be a unifying focus in medicine.6
Thinking this way brings some important changes in perspective. The reaction is intrinsic to the person, a powerful self balancing, self healing capacity that was "triggered" or "catalysed" by the care. Because this was from within the person it is less dependent on continued external input--if the person has also been helped to care for themselves better. Seeing the potential in your patient, an untapped capacity, that perhaps they cannot see, is enormously helpful. Often we are frightened, down and out, in distress, broken spirited, or broken hearted; it feels like we will never get any better. Meeting a carer who respects us and holds some faith in our capacity can be the first step towards change. Of course, there is an enormous amount of skill and knowledge to gather, but realising that the patient, like all living organisms, has these built in self healing potentials means that if we just strive to do no fresh harm, and then bring a basic respectful presence to our meeting, that will often be a helpful start. This view also helps reduce burnout and arrogance, as we are less quick to ascribe the patient's healing reaction as due to us or our tools. Gardeners help produce the conditions, but the seed germinates itself. Even in the extremes of high tech medicine, we are still interdependent on the healing reactions in the patient--without them, no deal.
Next steps
So to your exploration of "making the room disappear" that we touched on in the previous article, you might now begin to study healing reactions more consciously. Some questions might kick start your study:
- Where is knowledge of these reactions to be found (hint: don't just think medically here)?
- What sort of research methods would be appropriate to study this? (Remember the two halves: what triggers it and what is it?)
- How might these self healing reactions interact with specific treatment effects?
- And as mentioned earlier: is there evidence that these general healing changes might affect organic disease processes?
- Most of all observe. Practise our theme of the patient as our teacher (there is a term "experience experts"--that is, a "cancer expert" is someone who has cancer). Ask your patients to teach you about what has helped, or hindered, them to feel better or get better or both. Then "reverse engineer" this new knowledge back into your own work. Watch out, the answers can seem so simple you might miss them, "well the nurse was so kind to me," and so complex you might accept them wrongly at face value, "those tablets were great."
Triggers of healing responses: "reversed engineered examples"
Release fears
- Reduce the negative impact of past events on the present
- Stop self neglect
- Improve relationship with self: "I was treating myself all wrong and that was highlighting the pain" Improve self esteem
- Improve self care:"But I felt, I had to start being kind to myself more"
- Improve coping skills
- Change the relationship between the person and the problem:"make friends with the pain"
- Make the care experiences destressing: "relaxing" and the treatment: "good"
- Make the whole thing integrative: "everything gelled together"
- Look at and listen to the whole person and their underlying issues--read between the lines of the referral letter or presenting complaint
Possible blocks/suppressions of healing responses
Reading the above triggers in converse suggests possible blocking factors that our care must tackle, as does your thoughts when you became Graham--for example,
- Being eaten by fear or grief
- Driven in self destructive and self neglected ways
- Confusion in the medical process, and so on
David Reilly, consultant physician, Homeopathic Hospital, Glasgow, and senior lecturer in medicine, Glasgow University
Email: davidreilly1@compuserve.com
David Reilly welcomes correspondence or questions on this series.
studentBMJ 2001;09:443-486 December ISSN 0966-6494
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- Hubble MA, Duncan BL, Miller SD. The heart and soul of change: what works in therapy. Am Psychol 1999;1:462.
- Mercer SW, Watt GCM, Reilly D. Empathy is important for enablement. BMJ 2001;322:865.
- Reilly D. Enhancing human healing. BMJ 2001;322:120-1.